Wednesday, October 7, 2009

Eco-Chic Lifestyle Change Week 1: My SMART Goal

For my eco-chic lifestyle SMART goal I will drink six to eight 8-ounce RE-USABLE bottles of water everday in my metal BPA free water bottle (8 ounces in size).  I will do this for the next 10 weeks starting today!!!

This lifestyle change is eco-chic because I will no longer be re-using those plastic aquafina bottles that are not only hazardous to my health but to the environment.  By switiching to a metal water bottle I will no longer be wasting plastic!

I have chosen this particular behavior after reading about what a waste it is to keep buying and re-using plastic bottles.  I also chose this behavior because I want to be healthier (getting the recommened amount of water daily) as well as keeping BPA out of my body!

Metal Water Bottles

Good luck with all of your own eco-chic lifestyle SMART goals!!!

Hailey@Hailey's Health Environment

3 comments:

  1. Good luck with your SMART goal! I used to be really good about using my re-usable water bottle but lately...not-so-much. I'm going to try to be better at remembering though!

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  2. I struggle with using my water bottle too, Ill try to be better at this! Good luck!

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  3. Good luck with your goal! I have the same one.... :) Its been going well so far but im sure I will run into a few obstacles along the way.

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